We are really excited to open the doors at The Higher Space, our Centre for Aerial Excellence, for a special Taster Day on Sunday 23 October, designed to give you a little taste of all the wonderful things that happen here… If you want to get fit, try something new and exciting, or just see what we’re all about then come along to this day of totally free activities! Here is what’s in store:
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10.00 – 10.45 – Junior Silks/Fabric (suitable for ages 6-15)
Beginning with a short warm up, students will then learn a few skills on the silks and rehearse them in sequence to finish. A cool down ends the session.
10.45 – 11.30 – Junior Hoop (suitable for ages 6-15)
Beginning with a short warm up, students will then learn a few skills on the hoop and rehearse them in sequence to finish. A cool down ends the session. It would be great for our existing junior aerial members to bring a friend along to try either of these morning sessions!
11.30-12.30 – Junior open rehearsal
This is an opportunity for our existing junior aerial circus members to share their work with family and friends in a relaxed and informal environment.
1.00 – 2.00 –Adult Aerial Circus (age 16+)
Beginning with a general warm up, participants will then learn a few skills on our hoops and silks, and rehearse them in a sequence. Finishing with a cool down featuring really useful stretches designed to improve flexibility.
2.15 – 3.45 – Adult Vertical Wall (age 16+)
Following a general warm up, participants will then be fitted with a specialised climbing harness. You will then be led through some basic technical exercises that will allow you to experience flight and swinging. This is Spider-Woman/Man territory! Finishing with a lovely cool down featuring really useful stretches designed to improve flexibility.
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Please arrive at least 15 minutes before the start time. All sessions are free – spaces are limited to one session per person and offered on a ‘first come first served’ basis, so please arrive early to avoid disappointment. For all those looking to have a go in one of our sessions, we recommend that you wear comfortable clothing that’s not too loose fitting, e.g. a t-shirt and leggings/jogging bottoms.
We offer a range of workshops throughout the year in aerial circus and aerial dance. If you see something you like and sign up on the day you’ll receive 20% off!
Please contact us if you have any queries.